Americans struggle with mental health issues
of students did not seek help when they needed it
received mental health treatment in the past year
Unfortunately, there is a stigma towards mental illnesses. Research recently published in the Journal of Health and Social Behavior finds that 68 percent of Americans do not want someone with a mental illness marrying into their family and 58 percent do not want people with mental illness in their workplaces.
Knowing this, it could be embarassing to talk to others about your feelings. It could be scary to think that people won't understand you or will judge you. But, visiting this site means that you're willing to take that first step to talking about your mental health with someone. Let's Talk will help you find the right digital resources for your needs! You're not alone and shouldn't feel embarrassed about your mental illness. Your feelings are valid.
how are you feeling today?
